Mark Queppet

— 33 posts published

March 2026

Controlling Your Heart During Cravings

March 20, 2026 — Deep Cleaning

March 2026

Confessions of a former "Moral Megalomaniac" [Codex Log #5]

March 15, 2026

March 2026

Improving Performance Through Dignity

March 12, 2026 — Phase 2: Alignment

March 2026

[CL#4]: The Most Healing Question for a Man

March 08, 2026

March 2026

Sex, Status, and Dignity

March 05, 2026 — Deep Cleaning

March 2026

Quitting Porn From the Inside Out

March 05, 2026 — Deep Cleaning

March 2026

Codex Log #3: The Mundanity of Excellence

March 01, 2026

February 2026

Inner Key #1: Dignity

February 26, 2026 — Phase 2: Alignment

February 2026

Phase 2 Intro: Alignment

February 26, 2026 — Phase 2: Alignment

February 2026

Codex Log #2: Epstein and the new Sodom

February 20, 2026

February 2026

Codex Log #1: Combatting AI Slop

February 15, 2026

February 2026

Dialing In Your Porn-Free Routine

February 11, 2026 — The Porn-Free Operating System

February 2026

The Frontline Routine

February 08, 2026 — Phase 1: Installation

February 2026

Consistent Habits with the STAQ Method

February 06, 2026 — Phase 1: Installation

January 2026

The Crucible of False Command (And the Community I Built to Break Free)

January 28, 2026

January 2026

Trading Porn for Life Progress with the SCOPE Method

January 23, 2026 — The Porn-Free Operating System

January 2026

The SCOPE Method for Rugged Life Progress

January 20, 2026 — Phase 1: Installation

January 2026

Journaling to Quit Porn with the Metascript Method

January 11, 2026 — The Porn-Free Operating System

January 2026

Journaling With The Metascript Method

January 08, 2026 — Phase 1: Installation

December 2025

Merry Christmas 🎄 (And New Vids!)

December 24, 2025

December 2025

The 3 Frontline Questions

December 24, 2025 — Phase 1: Installation

December 2025

Defeating Cravings with 3 Questions

December 24, 2025 — The Porn-Free Operating System

December 2025

Installing Your Operating System to Quit Porn

December 23, 2025 — The Porn-Free Operating System

November 2025

Project Update: Course(s), 🦃Sale + Tips on Staying Clean

November 26, 2025

November 2025

Unlocking 100% Commitment to Quit Porn

November 18, 2025 — Set Your Foundation

November 2025

Quitting Porn by Balancing Your Emotional Appetites

November 12, 2025 — Set Your Foundation

October 2025

Defeating the 3 Types of Porn Cravings

October 14, 2025 — Set Your Foundation

October 2025

Quit Porn by Healing Your Split Mind

October 06, 2025 — Set Your Foundation

September 2025

Rules for a Successful Porn Reboot

September 30, 2025 — The Basics of Quitting Porn

September 2025

How Porn Addiction Changed My Brain & The Science That Changed My LIFE

September 23, 2025 — The Basics of Quitting Porn